Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows.

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

Researchers in Europe say in addition to genetics and lifestyle, another important factor needs to be weighed into brain ...

"Will our society shift to encouraging better nutrition and lifestyle choices to prevent poor health outcomes? Only time will ...

Sport events in Dubai 2025 that you can enter. For those on the fitter end of the scale you can opt to run a marathon, or ...

Finally, she notes, “Very often, people with hearing loss tend to withdraw from social situations where they find it ...

Black Hills Memory Cafe, 10-11:30 a.m., Pure Bean Coffeehouse's new location, 324 St. Joseph St., Rapid City. Free. Memory ...

The Greene County Council on Aging (GCCOA) has several tips for dealing with extreme cold weather. Extreme winter weather and ...