The Greene County Council on Aging (GCCOA) has several tips for dealing with extreme cold weather. Extreme winter weather and ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

Villareal, a professor at the Baylor College of Medicine in Houston, has told the National Institute of Ageing the “most ...

Full Body Home Workout For Seniors 10 Minutes The Body Coach. Fitness guru Joe Wicks to tour Australia in February Daily ...

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

Related: ‘I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Skydiving in and of itself is ...

Staying active as we age is crucial for our health. Discover how to adapt your exercise routine over time to boost your ...

Last October, about 70 people lived in Manoir Louisiane, a seniors’ residence in Montreal’s east end. Now, it’s a ghost town.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

If you work from home or sit down for hours during the day, this handy exercise gadget can help keep you healthy and fit ...

Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...

Senior officials from President-elect Donald Trump’s administration have participated in a transition exercise hosted by ...