Tingling or numb fingers may signal deeper health issues like diabetes or nerve damage Learn the causes and when to seek help ...

Simple tip: Stay warm and keep your circulation pumping with light exercises or hand warmers. Hand numbness or tingling can stem from simple lifestyle habits or more serious health issues.

The bird-dog exercise strengthens muscles in the buttocks and along the spine: Start on your hands and knees ... such as numbness, tingling, or muscle weakness.

Tingling hands could also signal an underlying condition ... alternative therapies and lifestyle changes. Exercise is particularly important for people with fibromyalgia. 6. Diabetic neuropathy ...