Nowadays, it is common for children's classrooms to have digital resources to be used as tools for certain learning processes ...

Researchers explored how manual and keyboard practice influenced children's abilities in their reading and writing learning process. 5-year-olds were taught an artificial alphabet using different ...

They’re not as easy as you think and quite a humbling exercise. Plus, they can improve your pull-up performance ... and ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

Balance training helps retirees prevent falls, boost mobility, and stay independent. Learn simple exercises to stay healthy and active in retirement.

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

I like to break my books up into the smallest possible units. “Writing Tools” set the standard: 50 chapters at about 1,000 words per chapter. (Total: 50,000-plus words.) Let’s do the math again: 200 ...

School skipped how to learn. Use brain-based methods to retain more, focus better, and make learning actually work for you.

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Many of my students don’t see the value of academic writing, particularly when AI can produce passable essays in seconds. Many arrived in college with minimal experience in revision, deep engagement ...

This kind of nighttime anxiety is a recipe for poor sleep. With a racing mind, I struggle to fall asleep, and when I ...