Everyone wants to learn more quickly, and retain more of what they learn. Intelligence is a business—and a life—superpower.

Are you looking to accelerate your success and do better in your work and life this year? If so, a simple exercise that takes only a minute or less can really help. All you have to do is write one ...

What did the students write in their journals? And how did just a 10-minute exercise deliver greater personal resilience, new innovation, better grades, improved relationships, and even better ...

“Don’t write off the gym as a place that isn ... should promote a “cultural shift” by celebrating exercise as a way to improve one’s health and well-being instead of focusing on ...

The writing committee says collaborative efforts and patient-level perspective can improve management of pain in this ...

“Writing by hand activates more parts of the brain than typing, leading to deeper learning and stronger skills. Unlike typing ...

Thought exercises are a simple way to change negative perceptions. By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought exercises you ...

Valentine's Day may not seem like the single best day for you if you are single. But, there are more than a couple of things ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Within the Context, Joint Force Capabilities, At Decisive Points” — just one of the haikus written by Army officers during the Advanced Military Studies program.

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