Donations of clothes and money are pouring in for three children who were “basically abandoned” by their mother for years, living alone in a suburban Detroit home among trash and ...

Essential oils are another potent anxiety tool as it forces your brain to focus on something else instantaneously. Two of my ...

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

These exercises target your abs, obliques, and lower back while improving stability and posture. Say goodbye to floor workouts and hello to a stronger core.

I spent two weeks with the Echelon Stride 6 to see if it's a good option for anyone looking for a folding treadmill.

Valentine's Day may not seem like the single best day for you if you are single. But, there are more than a couple of things that you can do on February 14. In fact, here are 14.

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Consuming just 1 g of omega-3 a day may moderately slow down biological aging, an analysis published in Nature Aging showed.The researchers further found that combining this strategy with exercise and ...

President Trump’s Gaza ploy is really aimed at the Gulf states, Saudi Arabia most directly, to rebuild Gaza and cozy up to ...

Trainers and fitness influencers Jason and Lauren Pak reveal how they stayed in shape after having kids, and their top tips for working out with children.