Bodybuilding veteran Lee Labrada took to a recent YouTube video to offer his four ultimate tips for shredding belly fat for amazing abs.

The Edo State Assets Verification Committee headed by a retired Federal Permanent Secretary, Dr. Ernest Afolabi-Umakhihe, on ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

Arnold Schwarzenegger examined the damage of sitting and discussed the magic behind 22 minutes of low-to-moderate exercise.

The most recent news from Nigeria and across the world is available at The News Chronicle. The News Chronicle provides the ...

The most recent news from Nigeria and across the world is available at The News Chronicle. The News Chronicle provides the ...

RENO, Nev. (KOLO) - Kaia FIT Sierra, is hosting a free group workout during Super Bowl weekend. “Battle of the Sexes” is a ...

AI tools can not only help you to better organise your wardrobe, they can also make you more stylish and sustainable ...

In March 2024, the Metro Council voted to refuse a proposed settlement of $105K with Turner for what he posted on social ...

One Texan reported ordering a dog toy from the Chinese vendor TEMU, only to receive a package of seeds instead. With the ...

Find out how to watch the new miniseries about the wellness influencer who falsely claimed that a healthy diet and holistic treatments cured her terminal brain cancer.

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...