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22-year-old fitness influencer avoids sugar for 4 years in extreme diet
To achieve a strong and defined physique, Canadian fitness influencer Tristyn Lee, 22, has stayed completely sugar-free for the past four years following a highly strict diet.
In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Deccan Chronicle1d
Actors Ditch Diets For Ghar Ka Khana
Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...
Why you’re not losing weight in a ‘calorie deficit’ — and how extreme diets actually slow your metabolism
Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...
Experts warn weight-loss diet followed by millions can trigger deadly kidney condition
US medics have warned a popular diet being shared on social media and beloved by some influencers could increase the risk of ...
Man on carnivore diet has cholesterol of 1,000, sees shocking symptom on his hands
A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...
fitnessvolt3d
Lee Priest Compares ‘Carnivore’ vs ‘Balanced’ Diets for Getting Shredded
Bodybuilding veteran Lee Priest compared carnivore diets with a balanced food plan, revealing which one he favors most for getting shredded.