Adolescents who spend more than three hours a day engaged in sedentary behaviors – including playing video games, reading for leisure or spending a lot of time distracted by screens – have a higher ...

Kids who spend as little as one hour per day on their tablet or smart phone could soon be wearing glasses. A new study finds ...

You don't need to install data-hungry, intrusive apps on your phone. In many cases, the web app is just as good, if not better, and can help you cut down on endless doomscrolling.

Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, according to a ...

From cataracts to macular degeneration, discover the 5 leading causes of permanent vision loss and expert-recommended strategies to protect your eyesight.

In today’s digital age, online education offers flexibility but also presents the challenge of prolonged screen time, leading ...

Prolonged screen time can cause headaches and eye strain, but simple lifestyle changes can help. Headaches and eye strain are ...

Try out these exercises and learn how to naturally strengthen your eyelids, no surgery needed. With a bit of dedication, your ...