It is noteworthy that what you eat, what medicines you take, and how often you exercise can all change your gut microbiome.

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

There is no cure for IBD, meaning Michelle must manage her condition daily while raising her three children, but she remains ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

My belly would sometimes bloat so much that I looked like I was six months pregnant. And the pain? As the gas expanded, it ...

From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in diabetics.

This is good news for the estimated 71 per cent of Britons who enjoy a biccie or two several times a week, with more than a quarter of biscuit lovers eating them daily. Maeve Hanan agrees and is ...

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

Pear fruits are rich in antioxidants, such as vitamin C, dietary fiber, and other plant compounds that help promote overall health. Pears are nutritious and may support digestion, balance cholesterol ...

I’m a dietitian and meal delivery expert who’s tried nearly every service on the market. I tried Epicured to find out if these medical-grade low-FODMAP meals could still taste great and be worth ...

Examples of high FODMAP foods include ... few things that those with endometriosis can influence.’ Overall, eating a diet high in whole, nutrient-dense foods and low in processed foods, refined ...