This will add 1 unit of breads and cereals per serve. Celery is low-FODMAP in small quantities (up to ½ stick) – more than this is high-FODMAP. Recipes extracted from The CSIRO Healthy Gut Diet by Dr ...

You will need a large frying pan that can go under the grill (no plastic handles!) for this flavoursome frittata. Delicious with mango chutney. Break the eggs into a large bowl, season well with ...