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A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

If you are like me, you know that fast food seems to find a way into our lives more often than we'd like to admit. It's tasty ...

We’ve all had those rushed mornings when swinging by your favorite fast-food drive-thru feels like the only option. But ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...