“‘Yeah, I’m not gonna lie. She used to be a lot heavier in this photo,’” McCartney recalls the bartender responding.

The 4-7-8 breathing technique is a popular sleep aid. But what happens when you do it each morning instead of at night? We ...

While the bulk (pun intended) of news coverage these days is focused on GLP-1 drugs like Ozempic that cause weight loss, licensed pharmacist Dr. Kati Forbes told The Post four medications are ...

As if weight loss wasn't hard enough, your body seems to have evolved a system that fights against weight changes.

People who carry excess fat around the stomach are prone to obesity-related health issues. Now, a study suggests that having a so-called pot belly may also be a sign of brain aging.

A new study reveals a novel connection between aging of visceral adipose tissue and brain health. These findings are ...

Over-indulgence can cause ‘obese brain’, which keeps you craving sugary snacks long after you get back home, scientists find ...

Ozempic and other weight loss drugs quickly became the go-to tactic for celebrities like Fat Joe, Kathy Bates, Macy Gray, Kelly Clarkson and Rebel Wilson. In February 2024, Oprah Winfrey famously ...

This shift in fat storage may make the weight gain more noticeable and increase the risk of high blood pressure, heart disease, high cholesterol, and type 2 diabetes. In addition, Griebeler notes ...

Fruits are generally low in calories, high in energy, and support weight management. They promote satiety and help reduce overeating. Their natural sugars curb cravings, making them a healthy ...

The festivities gain momentum and continue until midnight on Fat Tuesday, the final day of the Carnival season, which is March 4 this year. Fat Tuesday also precedes Ash Wednesday, marking the ...