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One of the fan-favorite kombatants in the Mortal Kombat reboot film is Kano, played by Josh Lawson (NBC’s St. Denis Medical). The actor portrayed the Earthrealm criminal as cocky and comedic who ...

Beyond these general benefits, some vegetables also contain specific nutrients that may help with belly fat reduction. It's important to note that no single food can eliminate belly fat on its own.

The Kano State Government has voiced its opposition to the proposed tax reform bills currently before the National Assembly, describing them as detrimental to the welfare of Nigerians ...

Regardless of why you want to increase your weight, it’s generally best to gain muscle without accumulating too much extra body fat. This invariably requires a careful combination of diet and strength ...

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s ...

If your goal is to keep cholesterol levels down or lose weight, "fat-free" isn't a magic bullet. There are "fat-free," "low-fat," "light," and "reduced-fat" products available. Here's what those ...

Indulgent dishes enticing us with fat and sugar can feel impossible to avoid, especially during the holidays. Experts confirm it’s more than a feeling: Half a century of food trends has created ...

Fat molecules that contain just one double bond are called monounsaturated fats, while polyunsaturated fats contain multiples of these bonds. Eaten in moderation, both polyunsaturated and ...

A tussle for the Kano emirate throne between Muhammadu Sanusi II and Ado Bayero ensued in 2024. Trouble began in May when Sanusi was reinstated as Emir by Abba Kabir Yusuf, governor of Kano. Sanusi’s ...