From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in ...

Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Flatulence is the expulsion of gases from the digestive system through the anus. Eructation or burping/belching is expulsion ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

Beet pulp contains a mixture of fermentable and non-fermentable fibers and is commonly used by the pet food industry. Although phylogenetic changes were noted, the inclusion of 7.5% beet pulp did ...

Overall, male adults should be aiming for 30–38 grams of fiber a day, and 21–25 g for females. Kids are recommended close to the female minimum, with around 19-25 g each day. The fermentable ...

Ingredients like psyllium and oats contain both types of fiber. Beet pulp is also an excellent source of fermentable fiber for cats, says Ellen Dierenfeld, a comparative animal nutritionist and ...

It’s essential for your health to have regular bowel movements, and maybe you’re so regular you know in what windows of the ...