All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.

A front-of-package food label would be a great educational tool. The Trump administration should keep it.

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Often the sweetest meal of the day, breakfast can include stacks of pancakes, muffins or heaping bowls of cereal. Before all ...

8. Try balancing the % Daily Value. The % DV on labels shows how much one serving contributes to your daily needs for calories or nutrients. According to UNICEF, aim for 20% or more for nutrients like ...

New labels will soon alert consumers ... will do to reformulate their foods. One example of unintended effects happened when, pressured by food activist organizations lobbying for reformulation ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Hyper-crunch involves crunch, snap and sound, and the increased use of air fryers has heightened expectations for crunchy ...