When it’s said that the Ogden Newspapers Wellness Weekend presented by WVU Medicine is fun for the whole family, that’s proven in the events offered. Sure, there are the spotlight events like the ...

CATRIONA Gray would be the first to admit that she’s not really a regular runner. But Miss Universe 2018 did not skip the ...

Dust off your bell-bottoms and tie-dye shirts! The Santa Ana Fun Run is back with a far-out ’70s theme, set to take place on ...

Louise Minchin, who presented BBC Breakfast for over 20 years, has opened up about her time on the red sofa, her favourite ...

Back in the late 1970s when I found an interest in running, I kept hearing the name of Dr. Kenneth Cooper. Then recently in our just completed spring beginning runners class, one of the younger ...

The first round of the NFL Draft gets all the fanfare, but it’s on Day 2 where elite rosters get built. In the 2025 class, ...

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

Think cardio is all about endless miles on the treadmill? Think again! If the thought of running makes you sigh (and not in a ...

SPIRIT of Monmouth Running Club demonstrated the power of community and fitness by successfully raising £906 for the Bridges ...

Before training for 26.2, she only ever ran two miles straight.

Our journalist—and three-time marathoner—did the hard work of finding the lightweight, breathable caps every runner needs.