Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

Karlie Cumming had always struggled with her weight - but after seeing holiday photos in March 2024 she wanted to do ...

Karlie, 31, says she still gets a lump in a throat when she looks at herself now, but 'not out of sadness, out of pure joy' ...

THE aroma of melting chocolate regularly fills Rachel Treen’s house leaving her craving a bar of Dairy Milk.  But she’s not ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

there is also a growing call to limit the unhealthy food choices, including by top policy makers. In his “Fit India” speech at the opening of the National Games in Dehradun Thursday Prime Minister ...

just the calories that are the problem with a 'junk' food diet, but the fact that too many highly processed foods high in fat and sugar and low in fibre crowd out the more nutritious foods.

It’s become a hub for food trends that ... restrictions on what you eat for dinner. The beauty of this trend is that not only it celebrate getting creative with meals but also eliminating food waste.

The Economic Survey 2024-25 has called for a higher tax on ultra-processed foods, proposing it as a "health tax". This measure targets brands that advertise these items. A multi-pronged approach is ...