As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Cloudland at McLemore Resort is a mountaintop getaway in Georgia. Play a round of golf, get pampered at the in-house spa, or ...

We often hear the term “intentional living” in popular culture and on social media from influencers, designers and celebrities. But it’s a concept that traces its roots to ancient philosophies and ...

The writer was hosted. The 1 Hotel Hanalei Bay is a luxurious retreat from the hustle and bustle of life. Formerly the St.

Marrying ancient culture with modern luxury, the Sukhothai Bangkok is a wellness sanctuary, an oasis of tranquility that ...

A fitness fanatic regretted using a stick as a DIY pull-up bar - he crashed to the ground when it snapped. Carl Justine Ejan is seen in the video hoisting himself upwards using the homemade gym ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Part of the problem, Dr. Mehlman Petrzela said, is the “pay-to-play experience” embedded in American fitness culture. There are endless gyms ... has a pretty high bar for staying indoors ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...