It took more than 50 years for Marthe Gautier to set the record straight about her discovery of the genetic cause of Down ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

According to Spiegel, the practice of using two pillows—referred to as "two-pillow syndrome"—can exacerbate poor posture. She ...

Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...

In the comments, not all users were ready to listen to the expert’s advice, sharing their reasons for using two pillows and ...

I rashly placed my online order, disregarding all the warnings about my loss of privacy, dangerous malware, and worse. Here's ...

Sammy Spiegel shared her sleeping tips in a TikTok video, warning people not to use two pillows in bed at night.

With Loewe boots that have been on his feet for a week straight, Bieber is all of us in his embrace of a glorious new fave ...

As Victorian Opera’s fine production demonstrates, the heart of Stephen Sondheim’s Follies is the paradox of nostalgia.

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...