In the mood for noods? Ramen Nagi is once again opening its doors for a collaboration like no other. For January, the ...
Supplements can play a supportive role in achieving a flat stomach when combined with a healthy diet and regular exercise.
Although many people believe following a calorie deficit diet is the key to achieving a toned and flat belly, Dr Berg claims ... Dr Berg said: "Do this every day, and within one to two weeks ...
The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...
Incorporating these desk exercises into your daily routine can help reduce belly fat and improve your overall health.
“In order to get a flat stomach after 40, nutrition should be ... The higher our RMR, the more calories our body burns a day.” Cardio can be helpful too, but only as it related to a calorie ...
There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...
You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.
The Liberator Wedge and Ramp combo pillow is just one example of these versatile pillows. Bellesa Real (pillow) talk: Wedge ...
The Flipkart Republic Day sale ends on January 19 and if you are still planning to buy a new phone at a discounted price, here is the full list to make it easier for you to find your desired deal.
A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.