Best trainers for ankle support, tried and tested for stability and comfort - What exactly constitutes a great pair of trainers?

Best maternity footwear for a comfortable pregnancy, tried and tested - Shoes that will keep you comfortable yet chic during ...

White piedra is a superficial fungal infection of the hair. Several species of fungus that live in soil or dirty water can cause it. Piedra is the Spanish word for stone. White piedra appears as ...

Charlotte Hornets star LaMelo Ball will be out at least one week after suffering a sprained left ankle during Monday night's loss to the Los Angeles Lakers. Early in the second quarter ...

LaMelo Ball injured his left ankle when he stepped on Jarred Vanderbilt’s foot while backpedaling down the court. Steve Reed | The Associated Press After hitting a 3-pointer, LaMelo Ball sprains ...

First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym membership seemed too steep for my budget. I also have other requirements: I need more structure than ...

We asked six fitness experts — trainers, researchers, physical therapists and coaches — to share the most “nutritious” exercises. We then selected five that tick the most boxes ...

Wondering how to style ankle boots for the season ahead? We're here to help, with seven outfit ideas covering all occasions, aesthetics and price-points – proving that not only is the humble ...

“First off, let me tell you the ab roller is one of my favorite exercises for abs,” says Ryan VanDyke, Training Mate instructor, private trainer and online nutrition consultant. “This is one ...