If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.

Celiac disease can lead to both disease-related and diet-induced vitamin deficiencies, making it crucial for patients to ...

Folate and folic acid are two forms of vitamin B9. Folate refers to the natural form of vitamin B9 found in foods, like leafy green vegetables. Folic acid is the synthetic (man-made) version found ...

Vitamins B9 (Folate) and B12 (Cobalamin) work synergistically to enhance energy production and cognitive function. Vitamin B9 is involved in red blood cell formation, DNA synthesis, and ...

The theory behind leucovorin's use for autism postulates that some children have a blockage in the transport of folic acid into the brain that potentially contributes to neurological symptoms.

A new study found that children whose mothers took an essential vitamin early in pregnancy had significantly higher verbal ...

Spinach (Palak) is a powerhouse of nutrients, and its benefits extend well beyond being a healthy leafy green vegetable. It’s ...

A study suggests that B vitamins could be an effective way to lower blood pressure, especially for people who do not respond ...

M&S took simplification of food to the next level earlier this week, with its one-ingredient corn flakes - but are consumers ...

An NHS Gp is urging people to look for symptoms that could mean they have a vitamin or mineral deficiency - that should be easy to fix. Dr Dave Nichols, NHS GP and resident doctor for MyHealthChecked, ...