Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients ...

Chef Becki Melvie, a 1999 graduate of Litchfield High School, has turned her passion for food into a career. A trained chef, she and her husband, Travis, are owners of Abundant Kitchen, a ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Are you more inclined to savour the spices of Indian cuisine or does Italian comfort food call your name? Understanding your taste will steer your cookbook exploration and make subsequent choices ...

Ultra-processed foods make up 60% of the calories Americans consume, leaving folks nutritionally deficient and at increased risk for diabetes, heart disease, obesity, cancer, dementia -- the list goes ...

Throughout Apple Cider Vinegar, journalists are investigating Belle. One of them, a journalist named Justin (Mark Coles Smith ...

If you ask anyone what the best Panera soup is, you’ll quickly learn people fall into two major camps: Team Broccoli Cheddar ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

But you don't need to be coupled up to enjoy this cookbook. It is an inviting book of recipes, with pared down measurements ...

Julia Child's former home in France, La Pitchoune, is a cooking school run by chef/author, Makenna Held. She believes ...

While conversations surrounding heart disease typically focus on individual choices and medical interventions, the deeper issue of access to healthy food options plays a fundamental role in ...