Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Dr Kate Jameson says some foods will make your skin age more rapidly because of their inflammation-inducing properties ...

Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

If you were to stage a Billy on the Street survey, only you were screaming at people to name an ultra-processed food instead of a woman, you’d probably get the same answers over and over again: ...

The latest entrant in this ever-growing list is the anti-inflammatory ... advises against believing that a single diet or food can eliminate inflammation entirely. “Your entire lifestyle plays ...

While some of these foods might not top your favorite foods list, creative combinations ... cells throughout your body. Their anti-inflammatory properties provide additional health benefits.

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Learn what Red Dye 40 is used for, what foods contain it, and whether or not research supports its link to behavioral issues ...