A new role of calcium in the development of muscles has been reported by two RIKEN biologists.

To ensure optimal health during menopause, it is essential to follow a diet that is high in nutrients. Let's look at the most ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Incorporating calcium-rich foods into your diet ensures your body gets the nutrients it needs for overall health. Let’s explore some excellent dietary sources that you can include in your meals.

New research suggests a high-calcium diet may help reduce colon cancer risk as cases rise among young adults For years, we've ...

Vitamin D is vital for bone, muscle, and immune health but excessive intake can lead to serious health issues like ...

Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

Pregnancy nutrition is more than the usual recommendations of dairy and leafy greens; superfoods like black sesame seeds, ...

Why Dental Health Authorities Recommend Dairy Products - (https://dairynutrition.ca/en/nutrition-and-health/dental-health/why ...

Best calcium tablets for child, How to increase calcium in body fast, How to increase calcium in body naturally, How to ...