Olive oil has proven health benefits when used in cooking, but drinking the stuff straight is a growing trend. Should you try ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

A WOMAN claims she cheats the ageing process and gets mistaken for a teenager with a few bizarre tricks. Kristina Lubovna is ...

TikToker and gut health scientist Mr Gut Health has shared the three key things you should always look out for when buying ...

And while some common foods can be frozen, experts note that freezing should be done in a specific way to avoid ruining the ...

Also, high-fat foods ... to preserve optimal digestive function. Variety in your fat sources is essential to keep your gut happy. Over-reliance on olive oil for cooking or dressing salads can ...

However, when you're at the supermarket trying to select the right bottle from the myriad options available, it can be tricky ...

Olive oil isn’t just a kitchen staple; it’s a powerhouse of flavor, versatility, and health benefits; choosing and using the ...

With prices for many items rocketing, we've put together a range of recipes and ideas for common convenience foods and ...

The technique was pioneered in 2007 with bourbon and bacon, and you can do it with any fat—sesame oil or peanut butter or A5 Wagyu, or, in this case, extra virgin olive oil. A Martini with olive ...