Key Takeaways Water and plain milk are the healthiest drinks for kids, new guidelines sayAvoid sugary, artificially sweetened ...

It is a constant struggle when they visit, because the parents allow food and drinks in their rooms at home. They feel that my not allowing this is valuing my furniture over the kids’ comfort.

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

It’s a simple, low-cost way to ensure hydration without unwanted added sugar and additives found in many popular drinks. The guidelines specify that kids may ... Facts food label for the best ...