When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

There are certain foods and beverages that can stand in the way of you getting a good night's sleep. Hence, it is important ...

While there's no one-size-fits-all list of foods to avoid for heartburn relief, several common culprits exist. High-Fat Foods High-fat foods, especially fried or greasy foods, may contribute to ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...