High blood pressure affects one in three adults in the UK and is a leading cause of coronary heart disease and stroke. But, ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Potassium can lower blood pressure, even on a salty diet. Simulations showed that increasing potassium intake significantly ...

There are five foods you can eat that are believed to ‘lower blood pressure naturally’. Blood pressure is the term used to describe the strength with which your blood pushes on the sides of ...

A study of 12,213 Japanese workers found no link between hypertension and the traditional Japanese diet, but a modified ...

New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.

Dietitians say one food is among the very worst you can eat for your health, because of its impact on cholesterol and high ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

High blood pressure continues to rise around the world. It now affects more than 30% of adults and stands as the leading cause of heart disease, stroke, and early death. But behind this growing health ...

That’s why deli meats are the No. 1 food to limit to reduce your risk of high blood pressure. We’re not saying you can never eat a ham or turkey sandwich again, but the fewer deli meats on ...