Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Every week for Foodie Friday, we talk in-studio with the businesspeople and culinary artisans behind outstanding restaurants, ...

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

The Office for Health Improvement & Disparities figures look at shops selling foods such as burgers, pizza, kebabs, Chinese ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Garlic is another healing food that should not be overlooked. It’s packed with sulfur compounds that are known to fight ...