Discover the role of phytoestrogens, including soy, in menopause management and breast cancer prevention. Learn how these ...

Sweet potatoes are rich in beta-carotene and phytoestrogens plant compounds that mimic oestrogen Read this article to know ...

Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate ...

There are many who believe that ‘breast cancer means automatic death.’ This belief stems from the fact that many cases in ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...