When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

During the menopause, hormonal changes, especially the reduction in oestrogen levels, can cause symptoms such as hot flushes, ...

Killer whales, as apex predators with long lifespans, are prone to accumulating high levels of persistent organic pollutants ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Discover the role of phytoestrogens, including soy, in menopause management and breast cancer prevention. Learn how these ...

This $1.02 billion global total is enough to make Moana 2 one of the top 50 highest-grossing movies of all-time at the worldwide box office, landing it in the #49 spot ahead of Alice in Wonderland ...

Eggs are a popular breakfast food. They are nutritious and contain high quality protein. Some people think that eggs are unhealthful because of the amount of cholesterol they contain. However ...

Whether you're dealing with high or low estrogen, certain foods can help restore balance. Broccoli, cauliflower, Brussels sprouts, and kale are rich in indole-3-carbinol, a compound that helps the ...

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying to help itself function as it always has. As estrogen f ...