They give you an efficient workout. Walking lunges are a compound exercise that targets the major muscle groups below your hips, including your glutes, quads, hamstrings, and calves, says Henry. In ...

Wowcher is currently offering a Bannatyne Spa Day from just £47.50 per person, or £95 for two, making self care more ...

For those looking to relax with a friend, Spa Saver for two is available from just £95 (Sun–Thurs), offering a huge 69% ...

The London Marathon 2025 will weave through the streets of the capital from Greenwich to Westminster this Sunday, 27 April, ...

Help prevent pain and reduce inflammation in your feet and calves with these simple (and affordable) best foot massagers.

It can be hard to catch your breath in the hustle and bustle of London – and not just because of the smog. Luckily for us, a ...

With the warmer months finally here, it's time to swap the boots and trainers for sandals and let your feet breathe. But for ...

With the warmer months finally here, it's time to swap the boots and trainers for sandals and let your feet breathe. But for ...

Beauty editor Ashleigh Cometti experiences a full-body revival at So/Spa. Finding a gift that accurately conveys just how ...

Actress Jennifer Aniston shares her most memorable trips, travel habits, and the one costar who always picks the best filming ...

"This has done for my nail fungus what one and a half years of the nail polish the foot doctor prescribed couldn’t do. My ...

Unmanaged diabetes can lead to amputations, usually of the toes, feet, or legs. Causes include reduced blood flow or peripheral neuropathy. Managing your blood sugar may help prevent it.