Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Greek yogurt does make a decent sour cream substitute, but who wants a big bowl of sour cream for breakfast? Try this recipe ...

Yogurt/frozen yogurt. "We don't drink milk at my house, so yogurt is one of our calcium sources," she says. Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it ...

Bored of blueberries? Unseasonal strawberries a little hard? We have the perfect easy fruity suggestion to liven up your next ...