If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like ...

One reason is that these medications cause a reduction in appetite, so some people may not eat enough to meet their dietary needs. Additionally, says Caroline Messer, MD, a double board-certified ...

Almost a million people in the UK are living with dementia, a figure that is expected to increase by around 50 percent in the ...

Discover the 7 warning signs of vitamin B12 deficiency, how this essential nutrient impacts your health, and the top foods to ...

Medically reviewed by Kristie Reed, PharmD Vitamin B12, also known as cobalamin, is a water-soluble vitamin required for many ...

Harvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are ...

Feeling tired after 40? Discover the essential vitamin many adults overlook that could revitalize your energy levels and ...

Vitamin B12 deficiency occurs when you do not eat enough vitamin B12 or your body does not absorb the vitamin B12 you consume adequately.

If you suspect a deficiency, it's advisable to consult a healthcare provider for testing and to discuss whether dietary ...

Vegetarians have several reliable options for meeting their vitamin B12 needs. For those avoiding all animal products, ...

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...