Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Part of the beauty of the 3-2-1 method is that it’s relatively flexible, so you can tailor it to the type of exercise you prefer. Strength training might sound scary, but as Eryn reminds us, this can ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

Prefer getting your workouts in from the comfort of you’re living room? Pilates is the perfect at-home workout, often ...

A low-impact exercise, Pilates incorporates movements that improve muscle tone, stability, range of motion and flexibility, ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

You can finally use frame generation in almost any game on the Steam Deck, but make sure to keep your expectations in check.

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...