Francis Ngannou warns Deontay Wilder of a knockout in their potential clash. Explore the stakes, hybrid rules, and risks behind this explosive combat sports crossover.

Francis Ngannou has quietly moved on from the UFC but still follows combat sports, even as a PFL Superfight Champion. In ...

Following high-profile losses to Tyson Fury and Anthony Joshua, Ngannou is determined to reset and explore new opportunities ...

I’m passionate to fight Deontay Wilder—there’s an 80% chance that one of us goes to sleep,” Ngannou stated in a recent ...

Francis Ngannou discusses his ongoing rift with Dana White, doubts about a Jon Jones fight, and how he’s moving forward after ...

One of Jon Jones' former opponents recently theorized why he took a lengthy three-year hiatus prior to making his heavyweight ...

This can help improve muscle power. A push-pull workout is a training style that targets muscles based on whether they involve a pushing or pulling action. These workouts are popular among ...

Certain fruits, though low in protein, can significantly aid muscle growth and repair thanks to their rich content of vitamins, minerals, and enzymes. Muscle-building isn’t just about protein ...

VATICAN CITY, Feb 5 (Reuters) - Pope Francis said on Wednesday that he is suffering from a "strong cold", and asked an aide to read his prepared message for his weekly general audience at the Vatican.

A pulled muscle—medically known as a strain—occurs when muscle fibers are stretched too far and sometimes tear. While mild muscle strains can show improvement in as little as three days, severely ...

BUILDING MUSCLE TAKES a plan. If you schlep to the gym four times a week, pick up a random pair of dumbbells, and do a few sets of random reps for a handful of exercises, your results aren’t ...

Pope Francis said Monday that Blessed Carlo Acutis shows young people that “the fullness of life” in today’s world is found in following Jesus. Speaking to Catholic pilgrims from Sweden ...