Unwind, relax, and let go of tension with gentle chair yoga stretches you do while entirely seated in a chair!

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

British guitarist John Sykes, best known for his work with rock bands Thin Lizzy and Whitesnake, has died aged 65 “after a ...