These restaurant chains offer complimentary bread that’s so delicious, it’s often the best part of the meal. Find out which ...

New research shows that ancient humans, Australopithecus, had a plant-based diet, challenging long-held meat-eating theories.

Dunkin' might be the only option, so we scoured the menu to find which foods are gluten-free for your safe consumption.

Eating out on a gluten-free diet can be tough and you need to consider all menu items. So, are Wendy's french fries ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...