New research shows that negative expectations, known as nocebo effects, exert a stronger and longer-lasting impact on pain perception than positive expectations, or placebo effects.

This episode was last updated in 2024. It was originally published in 2023. Composer, pianist, and vocalist Samora ...

"From past studies we know that being in contact with nature is associated with this very broad range of beneficial effects ...

Defenses and inhibitory emotions prevent us from dropping into our core emotions, where we can experience our authentic self ...

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