Barre ballet is a popular exercise trend. One WH writer tested barre ballet beginner courses to learn basic barre techniques ...

A Community Heritage Weekend to take place over the St Patrick’s weekend. The weekend will include a live music concert with ...

Reporter Let’s be honest from the get go … diet and exercise are two topics for which I am not the most highly qualified on which to speak. Nor do I share the most enthusiasm. I love the great ...

Karate moves. A tough test of proprioception, sometimes used in karate training, is retaining your sense of the body in space ...

I don't feel I've done anything wrong and need some reassurance from you that I can step back without any guilt and get on ...

Please contact the Church Warden if you are a priest who can help or anyone else who requires his help. The Church Warden ...

If you’re into strength training, mobility work, and want to get a strong core and stay injury-free as you do it, it’s time ...

What if I told you that there are multiple streaming platforms - such as Tubi, Pluto TV, and more - in which you can legally watch free movies online? You’d be surprised just how many great ...

Yoga Dance Class with Julie is starting in Galbally Hall on Thursdays from 13th March. This class will suit all levels of ...

A toy store in the Oregon District is set to close next month. Mike’s Vintage Toys, located at the 500 block of E. 5th Street ...