Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

Three people with a muscle-destroying disease destined to worsen got a little stronger when an implanted device zapped their ...

January 2025 Smartphone cameras have come a long way, but you probably still notice images ... free mode on Adobe Lightroom (Android, iPhone, iPad) is more than generous enough for most people ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Because I am not a medical professional, they dismiss my concerns. – C.S. A: People exercise for many reasons, but if their goal is to improve their overall health, then regular-moderate ...

If you have ever experienced feeling itchy while exercising, you're not alone. People are only just realising why you might feel the need to scratch. Recently, a young woman was on the treadmill in a ...

Experiencing an itchy sensation while exercising is a common phenomenon – and many are just discovering the reasons behind this urge to scratch. Gym-goer Shreya Chowdhary was perplexed when she ...