There’s a reason why spin class is always full to the brim at your local gym. It’s because the word is out in the fitness ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

For a no-frills-no-fuss exercise bike, the compact Xterra Fitness FB150 ... in awe - plus score a year's supply of brush heads for FREE Aspinal of London bags reduced in DOUBLE discount sale ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Trojans hold the Spartans 17.3 points below their scoring average in a 70-64 win to snap their 13-game winning streak and ...

MAINTAINING a youthful appearance is about more than just your skincare routine. An 82-year-old woman revealed the daily step ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

SHOPPING: OPI's new RapiDry™ Quick-Dry Lacquers have just dropped, and their formula leaves nails saturated in colour and ...

New aerial photos have highlighted the progress being made as part of a major revamp of Britain's most easterly seafront in Lowestoft.