The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

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Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

Then there are juice cleanses. These short-term “remedies” make promises of a healthier gut, better digestion, glowing skin ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...