Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...

In another twist, the diabetes experts still recommend people eat whole fruit such as apples, grapes and berries while ...

While fruits are generally considered a healthy part of a balanced diet, their natural sugar content can impact blood glucose levels, particularly for individuals with diabetes. This article ...

High blood sugars are the hallmark of type 2 diabetes, which can lead to subtle symptoms such as increased thirst and hunger.

People with diabetes must adhere to strict diets, as eating the wrong foods can cause their blood sugar to spike. There are ...

According to a nutritionist, you can make 5 healthy food swaps to manage blood sugar levels, including replacing refined ...

Extended exposure to high temperatures can put a strain on the cardiovascular system as it leads to the dilation of blood ...

Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

And Diabetes UK has made a somewhat surprising suggestion. The charity advises swapping fruit juices for tea or coffee. Ideally, if you can enjoy these hot drinks without adding extra sugar ...

It’s important to make these changes with food if you want to prevent or reverse diabetes with a healthy lifestyle. It all starts with eating more fibre and whole foods.” 1. Swap fruit juices ...

Article continues below ADVERTISEMENT Diabetes UK has made a somewhat surprising suggestion here. The charity advises swapping fruit juices for tea or coffee. Ideally, if you can enjoy these hot ...