FIBRE is one of the most important nutrients for maintaining overall health, yet many people don’t get enough of it in their ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Burgoo, a beloved regional dish, is made in many different ways, but its Kentucky roots are the true distinctive feature.

Throughout your life, it’s probably been true that your heart has never stopped. It works tirelessly to pump blood throughout ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

Heart disease remains the leading cause of death in the United States, according to a new statistical report from the American Heart Association. Cardiovascular diseases, which include heart ...