but only the fruits and vegetables improved heart health as well, Wesson said. “Our conclusion was that diets high in fruits ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

Eat your vegetables — your heart health may depend on it. Like fruit, vegetables provide important nutrients to prevent heart disease and may even boost cardiorespiratory fitness — the body ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Vegetables like spinach, kale, and onions can support your heart health. You can eat more of these vegetables through meal planning and making vegetables more visible in your fridge. However ...