Curbing cravings is one of the most challenging aspects of weight loss. Choosing the right foods can not only keep hunger at ...

McDonald’s Fruit and Maple Oatmeal with the works include brown sugar, diced apples, cranberries, raisins, and light cream.

A new report shows how ubiquitous unhealthy foods are, how aggressively they are promoted, and how hard it is to access ...

Wales Online readers are protesting against the "nanny state" as certain foods may soon be banned from being marketed near tills in Welsh shops due to concerns that the placement of unhealthy food and ...

Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Press release from BMA Cymru Wales. In response to the Welsh Government's announcement Dr Iona Collins chair of the BMA’s ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.