An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

Simply replacing meats with vegetables, fruits, whole grains and plant-based proteins, such as nuts and legumes, will ease dietary concerns. For tips on how to grocery shop, these are the cheapest ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

The food and beverage industry is dominated by diets that drive sales and fuel new product development. We look at the most ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

A man ordered a vegetarian dish in front of his cousin, and the internet was not prepared for what it triggered.

Mr Emmanuel Fiagbey, the Executive Director of Communication Initiatives for Change (CIC), a non-profit organisation, has ...

Summer is on its way, and with it comes the tastes of the season at farmers markets throughout the Lehigh Valley. Here’s a ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

Fruits aren't generally high in protein compared to animal-based proteins and legumes, but there are some fruits that offer a ...

Danica Patrick shocks fans with her diet change, swapping fruits and vegetables for a meat-and-egg heavy regimen. Read more!