The term “Centurion” (no, not the drinking game) originates from the Roman army, meaning to lead a century or 100 men. Since then, it has been plucked and replicated for many purposes. I mean, yes, by ...

Green Bay's Brian Hinkel is enjoying building a new business, Backyard Brew, which is focuses on family, fitness and fun.

YOU’VE DONE WORKOUTS before—but never like this. Gerren Liles, NASM, is one of fitness’s most game-changing trainers, a ...

The Play Place opened in Shelby last month and offers a place for kids to play while parents can enjoy a coffee and a snack.

as seen in a video released by The WELT Group on Saturday. “I haven’t made a bid for TikTok, nor do I have any plans regarding what I would do if I owned it,” Musk said. U.S. lawmakers had ...

Perry's goal is to make working out more of a fun activity to do solo or with a group of friends. "I wanted people to find their groove internally," said Perry. "I knew if they loved the workout ...

Together with diet and other exercise plans, it can also help with weight loss and tone up muscles. Dr Craig Williams a sports science lecturer at the University of Exeter is a firm believer in ...

We may be the heaviest nation on this side of the world, preferring to warm our derrieres instead of putting them to work, but there exists a minority who partake in sporting activities for ...

“Coming together as a group makes fitness fun, especially on Super Bowl weekend,” said Caren Roblin, owner of Kaia FIT Sierra. " We get so excited to open our doors to all men, women, and ...

Low-impact workouts are perfect for when your energy levels are low or you may require gentler exercises from factors such as recovering from an injury, joint pain or pregnancy. Despite burning ...