If you don’t have a yoga block, a pillow or cushion will do. Watch the video below to follow along, plus we’ve got some tips to help you maximize that midsection melt. “Time to have some fun ...

Donald Trump Jr.'s new girlfriend Bettina Anderson is seemingly flaunting their new relationship on social media as the pair gets more serious. Bettina, 38, posted a flurry of snaps of a gun and ...

The findings of assessments need to be collated and analysed to consider the social, emotional and mental health needs of the child/young person and the functions of the behaviours in order to ...

An individual healthcare plan is needed, which has been written with the child/young person, parents/carers and relevant medical professionals. The plan needs to be disseminated to all relevant staff, ...

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Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...